Welcome to Oh My Gosha Glow and Flow!

I believe that yoga, beauty, and therapy should be accessible and tailored to fit every individual's unique needs and lifestyle. As a certified HE Psychology graduate and a mom, I understand the physical and emotional complexities life can bring, especially when navigating challenges like miscarriage and PCOS myself.

I offer a range of personalized yoga, beauty, and therapy sessions. Whether you're looking for a convenient home workout tailored to your specific energy levels or beauty and therapy treatments that nurture your body and mind, I’m here to support you.

My private sessions create a safe and supportive environment where you can move your body, ease pain, release the week’s stress, and glow from the inside out. Combining beauty, yoga, and psychology creates a holistic approach to well-being that nurtures both the body and mind creating balanced life and better self perception.

🌺 Namaste 🌺
Gosha